Limits or No Limits?

Limits or No Limits? Uncovering the Truth About Limits At this time of year especially (well OK at ALL times of the year!) I don’t want any limits on my food, my energy, my gift giving and receiving, my fun and all the other things that I LOVE! I want to have it all and…

Feel Like This at This Time of Year?

Feel Like This at This Time of Year? 5 Coaching Questions to help you discover new thinking to take back control of your Holidays and STOP THE MADNESS! This is the time of year that starts to accelerate our to do lists and our stress hormones. Yes, we have good stress and distress! Good stress…